Strength & Conditioning
Structured lifting sessions built around lower body, upper body and full body splits - programmed by Leanne every week.
Classes
Warehouse runs a full timetable of coached classes across all three locations. Strength and conditioning, functional training, Hyrox prep, mobility, engine sessions and more - all programmed by Leanne and delivered by qualified coaches every day of the week. Prefer to train on your own? Open gym access is available across all three locations.
Structured lifting sessions built around lower body, upper body and full body splits - programmed by Leanne every week.
High-work, high-intensity sessions combining strength and cardio in formats that push your capacity.
Hyrox-specific training sessions built around the race format, including the long-running Hyrox Sundays.
CrossFit-style movement and Olympic lifting without the affiliation - complex, technical and seriously effective.
Dedicated weightlifting sessions with a specialist coach, focused on technique and progressive overload.
One of the longest-running classes at Warehouse - a staple for recovery, movement quality and injury prevention.
Cardio capacity work designed to build your engine - hard, structured and not for the faint-hearted.
Three sessions a week covering speed, hills and a free Saturday community run open to everyone.
A dedicated class and membership for mums - structured training that works around real life.
Coached sessions for younger members building movement, confidence and healthy habits early.
Every class at Warehouse is coached and scaled for every level. If you're not sure where to start, book a free trial and we'll point you in the right direction.